Prioritize Personal Health and Wellness
Physical and mental health are essential for a resilient society. RFK, Jr. stresses the importance of holistic health approaches that include proper nutrition, regular exercise, and stress management. Make 2025 the year to invest in practices that enhance overall well-being, such as balanced diets and mindfulness routines.
Fat free milk isn’t healthy for kids, or anyone else. Some of the so called healthy diets proposed today, don’t line up with the research.
Agreed.